B. Young S.B. 1st Bar
D Bowden A Trom Euph
C Irwin O. Cornet Horn
Head. Turning slowly & smartly to left & right Bending to left right back & for
Arms. Stretching Forward upwards & sideways from arms bend. Arms flinging. Arms bend.
Legs bending & leg stretch. Heels raising & knees bending from hips firm. arm exercises from this position. Balancing leg raising to front side, back, & attention from [indecipherable]
Trunk Hips firm. Bending left & right back & forward & full forward bend