Item 04: Sydney B. Young war diary, 15 April-19 September 1917 - Page 44

[Page 45]

B. Young S.B. 1st Bar
                                         D Bowden A     Trom Euph
           C Irwin O.      Cornet Horn

Physical Training

                Head. Turning slowly & smartly to left & right Bending to left right back & for

      Arms. Stretching Forward upwards & sideways from arms bend. Arms flinging. Arms bend.

Legs bending & leg stretch. Heels raising & knees bending from hips firm. arm exercises from this position.                          Balancing leg raising to front side, back, & attention from [indecipherable]

Trunk Hips firm. Bending left & right back & forward & full forward bend